Several Sections Adopt New Seeding Criteria
I recently found out that several USTA sections - NorCal, SoCal, Texas, Southwest, and Midwest among them - have adopted new seeding criteria for their Level 1-4 junior tournaments....
I recently found out that several USTA sections - NorCal, SoCal, Texas, Southwest, and Midwest among them - have adopted new seeding criteria for their Level 1-4 junior tournaments....
Today's article is a repost from our friends at Universal Tennis Ratings. What experiences have your junior players...
Today, the USTA announced that nearly 30 top junior tennis players from around the USTA’s 17 sections were named to the inaugural USTA Junior Leadership Team in recognition of...
Today's post is another gem from coach Todd Widom. Enjoy!I thought it would be very interesting...
Last week I had the opportunity to spend a day up in Chattanooga, Tennessee, at a very unique junior tennis...
Yesterday, I received the devastating news that my friend, Sol...
Here it is! Each day's menu with live links to the recipes! Just click on the name of...
The following is a day by day list of the workouts we incorporated into our 21-Day Challenge. If you click on...
We decided to do one last marketing trip to stock up on fresh fruits and veggies to get us through today...
Upcoming Events
Danielle Lao grew up a fierce competitor on the tennis courts of SoCal. She went on to an incredible college career at USC before finding success on the WTA tour. Now, she coaches junior players in the area, including the winner of the 2026 USTA Billie Jean King National Championships 18-and-under Singles Consolations, Natalie Kha. Hear from Danielle why playing the backdraw was important for Natalie in this event and how she made it through 2-3 matches per day for 8 straight days.