Respecting the Pushup
Most players and coaches would agree that tennis is a physically demanding sport. One must prepare their bodies for battle on the courts by doing adequate physical...
Junior Star Gauff Never Lifted Weights But…
Today's Guest Post was sent to us by Jeff Drock, a physical trainer based in South Florida. You can read his previous article for ParentingAces
US Open Musings Day 11
As I reported yesterday, the junior matches were scheduled to begin an hour later - at noon - today, so I took my time packing my luggage and getting...
At What Age Should My Junior Start a Tennis Specific Fitness Program?
The following Guest Post was provided by Jeff Drock, MS, CSCS, Tennis Specific Footwork and Physical Conditioning Specialist. You can reach him via email at [email protected] and find him...
Fitness During Tournaments for Tennis Players Trying to be Elite
Here is another helpful article from coach Todd Widom on one...
Specialists vs. Generalists
Today's Guest Post is written by Ryan Segelke of High-Altitude Tennis. Enjoy!Throughout...
Mallorca: Final Chapter
My son's month in Mallorca came to an end on August 30, 2013. He returned home to Atlanta safe...
Boys Will Be Boys
Three weeks ago, I got a call at work from my son. "Mom," he said, "I woke up this morning...
The More Things Change . . .
While I was away on vacation, I received an email from the office manager at the club where my son trains. ...
Oh, The Sacrifices We Make!
My oldest daughter, Emma, didn't come by the acting bug by accident. Oh, no! ...
