An Interview with Keith Parmenter: The Man in South Florida Who Keeps the Top Tennis Players Injury Free
Today's post is another gem from coach Todd Widom. Enjoy!I thought it would be very interesting...
Today's post is another gem from coach Todd Widom. Enjoy!I thought it would be very interesting...
Last week I had the opportunity to spend a day up in Chattanooga, Tennessee, at a very unique junior tennis...
Yesterday, I received the devastating news that my friend, Sol...
Here it is! Each day's menu with live links to the recipes! Just click on the name of...
The following is a day by day list of the workouts we incorporated into our 21-Day Challenge. If you click on...
We decided to do one last marketing trip to stock up on fresh fruits and veggies to get us through today...
Today's lunch, the Antioxidant Love Salad, didn't really tide either Emma or me over for the afternoon for some reason. Maybe it's because of our morning
I am definitely still in Recovery Mode after yesterday's yoga class. A...
After Thursday's boxing class and Friday morning's cycling, my body was feeling pretty beaten up. One of the nicest things about...
Upcoming Events
The Playbook for College Bound Athletes: NCAA Eligibility, Academic Readiness, & Recruiting Made Simple. If you have a player who wants to play College Tennis, this webinar with Shaquana Miller of Next Play Athletics is a must-watch!