Day 7: We Made It Through Week 1!
Today I played tennis for the first time since we started the Challenge. I joined a new ALTA team now that...
Day 6: A Little Yoga, A Little Cardio, A Lot of Protein
So, big news! Matthew has joined Emma and me on the workout bandwagon! Yes, my previously sedentary husband has gone...
Day 5 . . . Cooking on the Fly
Ah, yes, best laid plans and all that . . .Remember when I wrote a couple of days ago about...
It’s Monday . . . and Day 4
I don't know if it's the Clean Eating or if I'm just getting stronger, but I noticed after yesterday's cycle class...
More Matches For Our American Junior Tennis Players
Coach Todd Widom wrote the following article and graciously shared it with the ParentingAces community. I will be posting the next installment of our 21-Day Challenge series later today....
We Made it to Day 3
I don't know why, but I was a little hungry for most of the day yesterday. I seemed to need more...
Day 2 of Our Challenge
We survived Day 1! Not only did we survive, but we all felt pretty good at the end of the night,...
What It Takes to Keep College Players Healthy
The following is Dr. Neeru Jayanthi's presentation from the December 2015 ITA Coaches Convention in Naples, Florida. Simply click on the "pop-out" icon in the top right corner of the...
A Few Updates from Around the Tennis World
I'm home from my travels and have an inbox full of notices from...
