Boys Will Be Boys
Three weeks ago, I got a call at work from my son. "Mom," he said, "I woke up this morning...
USTA on Supplements
Given all the talk about doping in sports these days, I thought y'all might be interested to read what USTA has to say about supplements for junior tennis players....
Sometimes You Just Need A Break
After playing 3 tough tournaments over the past 5 weekends - with 4 back-to-back tourneys looming ahead on the schedule...
Nutrition, High-Tech Style
My son's fitness trainer had a little chat with him last week about his nutritional needs and how...
If You Can’t Stand the Heat . . .
For the past several days, the outside temperature has moved into triple digits here in Atlanta, so I figured...
Help Yourself!
Have you noticed all the medical time-outs and trainer visits the pros seem to be having during their matches in...
How To Find A Qualified Fitness Trainer
Today's article was contributed by our friends at the International Tennis Performance Association. Research continues to support...
A Sickening Lesson
My son and I both learned a very valuable lesson this week. Unfortunately, it involved a nasty case of food...
A Matter of Fitness
AUSSIE OPEN SEMIFINAL MATCH SPOILER ALERT!!!!!If you don't want to know the outcome of the Djokovic-Murray semifinal match, stop reading...
