Anxiety & Mental Strength in Tennis Players (ft. Jarrod Spencer)
Welcome to Season 10, Episode 30, of the ParentingAces Podcast, part of the Tennis Channel Podcast Network! Anxiety and mental strength are often diametrically opposed – lessen one and the other increases. In this week’s episode, noted Sports Psychologist and founder of Mind of the Athlete, Dr. Jarrod Spencer, discusses how we can help our players deal with the anxiety that is inherent in competing at a high level while building their Mental Muscle.
To listen to this week’s podcast:
To watch the video version: